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Recieps

Ingredients

Big Fat Zero noodles
100g Salmon
2 tablespoons of Hollandaise sauce
Handful of Bok Choi
1 carrot sliced into fingers
½ Onion sliced
½ Red Pepper sliced into fingers
1 clove of Garlic, crushed
2 handfuls of bean sprouts
Soy sauce
Black pepper


Directions

Grill the salmon under a medium heat, turning half way, and cook for about ten minutes until crisp on the outside.
In a non stick wok or pan, add the onion, black pepper and garlic and cook for 2 minutes until they start to brown. Add the carrots, red pepper, Bok Choi and soy sauce to taste; allow cooking for about ten minutes until the carrots are soft. Add the bean sprouts and Big Fat Zero noodles and cook for a few minutes more, stirring consistently.
Place the salmon on top of the vegetable bed and top with Hollandaise sauce and black pepper.

Pasta Alternatives

Lunch Recipes

Health Benefits

Big Fat Zero noodles are amazing in so many other ways… Although they are almost zero calorie, carb, fat and sugar free, that doesn’t mean that they are also zero vitamins, minerals and most importantly…fibre!

Research

In a study carried out on obese patients where subjects were given a supplement of glucomannan fibre and instructed not to change their normal eating or exercise routine, there were significant findings between the supplemented group and a placebo group.

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