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The new diet revolution is finally here to kick start our weight loss and shrink our waist lines without having to go hungry and cut out the things we love. The long awaited Big Fat Zero noodles have finally hit our shores in order to reinvent the way we eat. We have always wondered just why Japanese women don’t get fat, and now we have the answer! This diet food has been eaten in Japan for centuries, and it seems that they forgot to let us in on this little secret… until now.



Used throughout Asia as a popular diet food, Big Fat Zero noodles are eaten as a replacement for rice and pasta and can be incorporated into almost any dish in order to bulk and satisfy as would pasta, bread, rice or potato. The great thing about these noodles is that they are net carbohydrate, fat, sugar and gluten free as well as containing only 10 Calories per pack. Along with this they are also high in soluble fibre and have been shown to help stabilise blood sugar levels, preventing cravings and overeating.


 

About Big Fat Zero noodles

 



Just by simply changing the carbohydrate from your evening meal with a pack of Big Fat Zero noodles you can dramatically reduce your overall calorie intake for the day. This can translate to at least around 1lb of weight loss every week, without even having to try! (Depending on your body weight and usual calorie intake).



Big Fat Zero noodles are suitable for Vegetarians, vegans and people with diabetes, as well as people with wheat intolerance or allergies to gluten or soy. As well as helping with weight loss, Big Fat Zero noodles also have many other health benefits and so can improve over all health when incorporated into the diet.

Although Big Fat Zero noodles are predominantly used as a pasta alternative in the South Africa, they are actually not a carbohydrate at all. They are classed as a vegetable and are made up of only water and fibre but have a similar, but slightly more gelatinous, consistency to pasta. Being relatively flavour free, they take up the flavour of whatever sauce they are combined with when cooked.

Big Fat Zero noodles originate from Japan and are made from a root plant called the Konjac plant. They are largely composed of the soluble fibre Glucomannan along with water, it is this fibre that adds to the vast health benefits of the food.

Health Benefits

Big Fat Zero noodles are amazing in so many other ways… Although they are almost zero calorie, carb, fat and sugar free, that doesn’t mean that they are also zero vitamins, minerals and most importantly…fibre!

Research

In a study carried out on obese patients where subjects were given a supplement of glucomannan fibre and instructed not to change their normal eating or exercise routine, there were significant findings between the supplemented group and a placebo group.

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